CARDIOBOX PACKAGE – 45
This voucher entitles the recipient to 12 consecutive 45 minute individual sessions attending 1 session per week.
Enjoy punching pads with a highly skilled and experienced trainer. Burn fat, tone muscle and improve core strength, cardiovascular fitness, bone density, coordination, balance, proprioception, reaction time, speed, agility and reflex. Long term you will benefit from improved sleep and reduced stress.
In addition to the benefits outlined above, a package supports you to refine your technique under the supervision of a highly skilled and experienced trainer who will focus on movement and mechanics to enhance your power and recruitment of multiple muscles for optimum impact.
Discounts apply based on services and volume of sessions purchased.
Payment plans and customised packages are available by contacting firstname.lastname@example.org