Loading Events

« All Events

  • This event has passed.

Myofascial Release

Sunday, 19 March, 2017 | 10:00 am - 2:00 pm

Change Technician: Ben Tyrrell

Your change technician will guide you through a series of self myofascial release, self-massage, stretching, flexibility and movement techniques designed to support movement pre, during and post exercise. Myofascial release will support and promote full range of movement. This workshop can be enjoyed by fitness professionals and members of the general public alike.

Workshop Admission is $150

The workshop price includes a foam roller, massage roller, lacrosse ball and golf ball.

Details

Date:
Sunday, 19 March, 2017
Time:
10:00 am - 2:00 pm
Event Category:

Venue

Harrison
Nullarbor Ave ACT 2914 Australia
+ Google Map
Phone:
+61 416 477 013
Our mission is to inspire and connect a community that values healthy lifestyle, personal growth and creativity
Start your new life today!