Wellness coaching is a one on one conversation between you and your coach about your health and wellbeing. A wellness coach’s fundamental role is to support you to identify a vision and achievable goals for your health and wellbeing.
If you are struggling to lose weight; managing a chronic condition; preventing a chronic condition from manifesting or if you are in good health and simply want more, WELLNESS MATTERS is for you.
Sarah Berenson is a qualified and experienced wellness coach, mediator, smoking cessation consultant and personal trainer. She has degrees in Health Promotion and Occupational Health and Safety and Ergonomics. Sarah will support you to adopt an ACTIVE mindset. In your session you will be guided to:
- assess various areas of your health and wellbeing
- identity steps to achieving your health, fitness, nutrition and overall lifestyle goals
Use the coupon code “ACTIVE” at check out to receive your complimentary WELLNESS MATTERS individual coaching session (90 minutes) to the value of $165.00.
Terms and conditions apply. Only 25 tickets are available. To be eligible for this offer you must be new to WELLNESS MATTERS and Change Coaching Australia and like the Change Coaching Australia Facebook page.
Email firstname.lastname@example.org for more information.