Monday nights: 7:00 – 8:00 pm
CARDIOBOX involves high intensity boxing pad work drills, skills and combinations. CARDIOBOX is packed with variety, sport specific techniques, interval and cross training activities.
CARDIOBOX public classes run for 12 consecutive weeks. New starters may commence at any time. Please complete the CARDIOBOX Welcome Pack before attending your first session.
Early Bird Registration!
Re-register and pay for CARDIOBOX (Monday only) by 15 September 2019 and receive your discount. Terms and conditions apply.
Terms and Conditions