Monday nights: 7:00 – 8:00 pm
CARDIOBOX involves high intensity boxing pad work drills, skills and combinations. CARDIOBOX is packed with variety, sport specific techniques, interval and cross training activities.
CARDIOBOX classes run for 12 consecutive weeks. New starters can commence at any time. Please complete the Cardiobox Welcome Pack before coming along to your first session.
Early Bird Registration!
If you register and pay for your next term by 29 April 2018 you will receive 1 complimentary one on one CARDIOBOX 55 minute session to use with a friend to the value of $110. Terms and conditions apply.
Terms and Conditions for Early Bird Registration
If you are re-registering you must redeem your complimentary session/s prior to the end of Term 2. You must attend with a participant of the class or a friend. If you attend as a participant or as a participant accompanying a participant, you will be considered to have redeemed your session.
If you are registering for the first time, you must redeem your complimentary session within 2 weeks of registration.
Complimentary sessions are offered between 9am and 5pm and are limited to availability. Book in with the trainer as soon as possible after registering to ensure you secure a session you can attend. The trainer will do her best to accommodate your needs. Failure to attend the agreed session time will result in forfeiture of the complimentary session.