Thursday nights: 7:00 – 8:00 pm

CARDIOBOX involves high intensity boxing pad work drills, skills and combinations. CARDIOBOX is packed with variety, sport specific techniques, interval and cross training activities.

CARDIOBOX classes run for 12 consecutive weeks. New starters can commence at any time. Please complete the Cardiobox Welcome Pack before coming along to your first session.

Early Registration!

If you register and pay for your next term by 4 December 2016 you will receive a complimentary one on one boxing session. Terms and conditions apply.

Terms and Conditions for Early Registration 

If you are re-registering you must redeem your complimentary session/s prior to the end of Term 1, 2017. If you are registering for the first time, you must redeem your complimentary session within 2 weeks of registration. Complimentary sessions are limited to availability. Book in with the trainer as soon as possible after registering to ensure you secure a session you can attend. The trainer will do her best to accommodate your needs. Failure to attend the agreed session time will result in forfeiture of the complimentary session.